Crisis Helplines | Me and My Mental Health Matters

Crisis Helplines

This is just a list of crisis lines around the world.

If you need them please use them.

UK : 116 123

USA :1-800-273-825

Canada :1 800 456 4566

Ireland : 116 123

Australia : 131 114

Singapore : 1800 221 4444

Philippines : 028969191

Russia : 0078202577577

China : 85223820000

South Korea: 112

Japan : +810352869090

Norway : +478153300

Belgium : 106

Austria : 017133374

Switzerland : 143

Egypt : 7621602

South Africa: 0514445691

Israel : 1201

Portugal : 225 50 60 70

France : 0145394000

Germany : 08001810771

Italy : 800860022

Poland : 52770000

Holland: 0900-0113

Denmark : +4570201201

Sweden : 46317112400

Finland : 040-5032199

Brazil : 212339191

Argentina : +5402234930430

Spain : 914590080

Crisis Helplines | Me and My Mental Health Matters

Thank you “Me and My Mental Health Matters” blog for this very useful list, I found it whilst looking for useful information for visitors to my blog, and was gratified to see someone else doing the same as me. I hope at some point in the future they will find something useful on my blog and share it.


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Published by Hysnap - Gamer and Mental Health sufferer

I created this blog as a place to discuss Mental health issues. I chose to include Music ,PC Gaming videos and more recently tabletop gaming as all of these have helped with the management of my Mental Health and I thought people who find the Blog for these may also find the Mental Health resources useful. I am aware that a lot of people with Mental Health concerns are not aware that this is what they have or how to go about getting help, I know I was one of these people for at least 10 years. Therefore if one person is helped by the content on my Blog, if one person discovers the blog and gets a better understanding of Mental Health through the videos I post, then all the work will have been worthwhile. If not.. well I am enjoying making the videos and writing the blog, and doing things I enjoy helps my mental health so call it a self serving therapy.

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