For whomever needs to hear this — #MillennialLifeCrisis

Seeking open lines of communication is not too much to ask for. Seeking honesty and transparency is not too much to ask for. Seeking fair treatment is not too much to ask for. Seeking kindness is not too much to ask for. Seeking time is not too much to ask for. Know who you are, […]ContinueContinue reading “For whomever needs to hear this — #MillennialLifeCrisis”

Say Hello Body

I would like to share with you a project a friend is working – SayHelloBody. Deborah is a professional journalist with an interest in physical and mental well being, who has rounded up the family on this project. I know Deborah’s integrity and as such I am happy to recommend this venture, please give itContinueContinue reading “Say Hello Body”

Big Congrats to BetaDwalf

I was really surprised and pleased to receive the following email today, This was not needed by this company – and as such it is good that they have done it. Yes I know they are advertising but as someone who has used video game to help with his Mental health I believe this isContinueContinue reading “Big Congrats to BetaDwalf”

Accepting Your Mental Illness — The Bipolar Gamer

I wish to share this well written post from another blogger – I don’t agree 100% with its content, but do agree with its general concept. In order to manage your MH you need to accept it, for many of us it is not curable and will be with us for life, and as suchContinueContinue reading “Accepting Your Mental Illness — The Bipolar Gamer”

Mental Health Monday: Shawn Mendes – In My Blood

Welcome to Mental Health Monday where we take a look at music that brings light to mental health issues. This week I bring you Shawn Mendes’ song titled In My Blood. This song emphasizes asking for help when you need it most. Those times when you just want to give up and call it quitsContinueContinue reading “Mental Health Monday: Shawn Mendes – In My Blood”

The Wisdom of “The Vikings”

I’ve been watching the Vikings series on Amazon recently and there have been a couple of great lines/thoughts The one that triggered this post was from Floki the boat builder, EP8 S402 “I wish I could say .. I don’t want to be imprecise.. No.. it is a truth.. I just don’t know what theContinueContinue reading “The Wisdom of “The Vikings””

“I’m Just Tired”: The Truth

Please be aware that some of the content may be triggering. Please take care 💚 I say to you I’m tired. And I am. I’m tired of life. I’m tired of my head. I’m tired of everything I cannot change. I’m tired of fighting. I say I’m tired. And I am. But I’m hiding behindContinueContinue reading ““I’m Just Tired”: The Truth”

Mental Health- the dominance of fear

In my life I have noticed that fear has grown in importance and impact. When I was younger people did fear, but did not fear as much as now.. The truth is that the media (yes potentially I am singing a song you have heard before) discovered that fear drove circulation, this increased sales andContinueContinue reading “Mental Health- the dominance of fear”