Category Archives: Support

Emotional Abuse?

When will we start taking emotional abuse seriously? Or When will we start to actually recognize it when we see and hear it. I feel we still need centuries to be able to identify, acknowledge and validate mental/emotional/psychological abuse. Maybe we see it, deep down we feel something wrong is happening to someone. But asContinueContinue reading “Emotional Abuse?”

Say Hello Body

I would like to share with you a project a friend is working – SayHelloBody. Deborah is a professional journalist with an interest in physical and mental well being, who has rounded up the family on this project. I know Deborah’s integrity and as such I am happy to recommend this venture, please give itContinueContinue reading “Say Hello Body”

Big Congrats to BetaDwalf

I was really surprised and pleased to receive the following email today, This was not needed by this company – and as such it is good that they have done it. Yes I know they are advertising but as someone who has used video game to help with his Mental health I believe this isContinueContinue reading “Big Congrats to BetaDwalf”

Suicide Talk — Me and My Mental Health Matters

Please be aware that some of the content may be triggering. Please take care. When I feel suicidal I know that my answers to questions and what I say in general change. How I act may also seem to differ from “normal”. Here I thought I’d discuss some of my tells and some I have […]SuicideContinueContinue reading “Suicide Talk — Me and My Mental Health Matters”

I Had a Black Dog | Matthew Johnstone

Link to the Youtube version of this wonderful Book. https://youtu.be/XiCrniLQGYc I Had a Black Dog Written and Illustrated by Matthew Johnstone The idea for the book was scribbled shortly after the tragic event of 9/11, while living in New York. I didn’t wake up on Sept 12th and think ‘I’m going to change my life!’ itContinueContinue reading “I Had a Black Dog | Matthew Johnstone”

Crisis Helplines | Me and My Mental Health Matters

Crisis Helplines This is just a list of crisis lines around the world. If you need them please use them. UK : 116 123 USA :1-800-273-825 Canada :1 800 456 4566 Ireland : 116 123 Australia : 131 114 Singapore : 1800 221 4444 Philippines : 028969191 Russia : 0078202577577 China : 85223820000 South Korea:ContinueContinue reading “Crisis Helplines | Me and My Mental Health Matters”