Support the RCN

A while ago I signed up to Support the Royal College of Nursing (RCN) campaign for fair pay for Nurses. To day I received an update email which I wish to share with you. Thank you for adding your voice to our #FairPayForNursing campaign by signing our petition to the Prime Minister, Boris Johnson. You’veContinueContinue reading “Support the RCN”

For whomever needs to hear this — #MillennialLifeCrisis

Seeking open lines of communication is not too much to ask for. Seeking honesty and transparency is not too much to ask for. Seeking fair treatment is not too much to ask for. Seeking kindness is not too much to ask for. Seeking time is not too much to ask for. Know who you are, […]ContinueContinue reading “For whomever needs to hear this — #MillennialLifeCrisis”

Big Congrats to BetaDwalf

I was really surprised and pleased to receive the following email today, This was not needed by this company – and as such it is good that they have done it. Yes I know they are advertising but as someone who has used video game to help with his Mental health I believe this isContinueContinue reading “Big Congrats to BetaDwalf”

Accepting Your Mental Illness — The Bipolar Gamer

I wish to share this well written post from another blogger – I don’t agree 100% with its content, but do agree with its general concept. In order to manage your MH you need to accept it, for many of us it is not curable and will be with us for life, and as suchContinueContinue reading “Accepting Your Mental Illness — The Bipolar Gamer”

Mental Health Monday: Shawn Mendes – In My Blood

Welcome to Mental Health Monday where we take a look at music that brings light to mental health issues. This week I bring you Shawn Mendes’ song titled In My Blood. This song emphasizes asking for help when you need it most. Those times when you just want to give up and call it quitsContinueContinue reading “Mental Health Monday: Shawn Mendes – In My Blood”

“I’m Just Tired”: The Truth

Please be aware that some of the content may be triggering. Please take care 💚 I say to you I’m tired. And I am. I’m tired of life. I’m tired of my head. I’m tired of everything I cannot change. I’m tired of fighting. I say I’m tired. And I am. But I’m hiding behindContinueContinue reading ““I’m Just Tired”: The Truth”

Mental Health- the dominance of fear

In my life I have noticed that fear has grown in importance and impact. When I was younger people did fear, but did not fear as much as now.. The truth is that the media (yes potentially I am singing a song you have heard before) discovered that fear drove circulation, this increased sales andContinueContinue reading “Mental Health- the dominance of fear”

Some thoughts from a damaged mind

There are things I have done I am not proud of.. There are things I have done that I wished to change.. There are feelings I have I am ashamed of.. There are feelings I have I wish to change.. There are people I know who let me down.. There are people who relied onContinueContinue reading “Some thoughts from a damaged mind”

Wednesday’s Wisdom

I’ve been thinking about this quote and other similar ones a lot over the last couple of weeks. I’ve been really struggling with my mental health on and off – feeling low and also anxious. I realise that I need to find happiness (or perhaps contentment is a better word) within myself and not expectContinueContinue reading “Wednesday’s Wisdom”