Wednesday’s Wisdom

I’ve been thinking about this quote and other similar ones a lot over the last couple of weeks. I’ve been really struggling with my mental health on and off – feeling low and also anxious. I realise that I need to find happiness (or perhaps contentment is a better word) within myself and not expectContinueContinue reading “Wednesday’s Wisdom”

Is Mental Illness Recovery a Choice?

“Mental illness is not a choice, but recovery is.” While this image floating around on Pinterest originated with Healthy Place, I couldn’t figure out the original source of the quote (if, in fact, it is a quote from another source), but seems to have been around for a while. Anyway, I don’t really agree, soContinueContinue reading “Is Mental Illness Recovery a Choice?”

Let’s Talk about Suicide. Because no one wants to. — just B more

If you or someone you know is in an emergency, call The National Suicide Prevention Lifeline at 800-273-TALK (8255) I am telling you, there is someone in your life who has lived with suicidal thoughts and ideation and you don’t know it. In fact, there is a good chance they are currently living with theseContinueContinue reading “Let’s Talk about Suicide. Because no one wants to. — just B more”

The Promise I Couldn’t Keep — spilling the disabilitea

*Note: the following blog post contains mentions of self-harm, self-medication, and suicide* Were you ever faced with a promise you just couldn’t keep? Maybe you couldn’t promise your sister that you weren’t going to steal clothes out of her closet or that you would save your brother the last slice of pizza. About 8 years […]ContinueContinue reading “The Promise I Couldn’t Keep — spilling the disabilitea”